4hoursleep

Last night, I tested a file from Hypno-Files.com called 4hoursSleep.  The idea of the file is that if put into a deep trance just previous to going to bed, then you will sleep more deeply and awake refreshed.  Four hours of sleep promises an 8 hour rest, etc etc, lets talk about results.

First off, I decided to start this file at a time when I NEEDED both more sleep and more free time.  THis pressure lead me to use the file in subpar conditions.  While going to sleep, my roommate and a friend were holding a conversation in the same room, and the Television was running.  This resulted in the audio being almost below understandable, but if this limited the effects I could not tell.

I also made one mistake, which I will not repeat the next time I use that file, of assuming I should add an Induction to the front of the 4hoursSleep file.  As it turned out, the file is itself little more than a massive induction, and the addition of the two limited the latter's usefulness to an extent.

The result of the combination was to, after a 30 minutes period, drop my body to sleep while leaving my mind half-functional.  I spent the next 40 minutes laying, unable to move, doing my best to keep my mind occupied until it could drift into sleep.  I squared numbers (1-23,25-27), listened to the Television, and listened to my roommates conversation.  My body was primarily senseless, but I eventually became uncomfortable from a rising internal temperature.  Still, unable to move, I spent the time annoyed until eventually noticing the beginning of dreams and shoving myself into them.

What I learned? First, don't put an induction on a file that you don't know.  Second, I'd go insane within hours of losing feeling in my body.

EDIT1:
I attempted to use the 4hourssleep file again the next day.  It knocked me out well enough (and fully, thank goodness), but I did not wake up after four hours.  Also, made the mistake of leaving the track on loop overnight, which probably made my sleep worse.  Still, I very well rested.... after 8 hours of sleep.